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  • Winnipeg Tribune

Preparing Kids for a Successful Back to School Season


Saturday, August 5, 2023 - As the summer vacation winds down and the back-to-school season approaches, it's time to help our children transition from the carefree days of summer to the structured routine of the academic year. Preparing kids for the return to school can alleviate anxiety and set them up for a successful and fulfilling experience. By following these practical strategies, parents and caregivers can ensure a smooth transition and instill a positive attitude towards learning.


Establish a Consistent Sleep Routine:

During the summer, children tend to have more relaxed sleep schedules, staying up late and waking up later in the morning. Before school starts, gradually adjust their bedtime and wake-up time to match their school schedule. Adequate sleep is crucial for academic success, as it enhances cognitive abilities and helps maintain focus and concentration in the classroom.


Reintroduce a Structured Daily Routine:

Reintroduce a structured daily routine a few weeks before school begins. Create a daily schedule that includes designated study time, playtime, meals, and other activities. This will help children become familiar with the expectations of their school routine and minimize any potential stress associated with the change.


Encourage Reading and Learning:

Encourage your child to engage in reading and other intellectually stimulating activities during the summer. Visit the library, explore age-appropriate books, or even sign up for online educational platforms. By nurturing a love for learning, children will be more excited to return to school and continue exploring new subjects and interests.


Address Any Concerns or Anxieties:

It's common for children to experience anxiety about returning to school, especially if they are starting at a new school or transitioning to a higher grade. Engage in open and empathetic conversations with your child about their concerns. Listen attentively and validate their feelings. Reassure them that it's natural to feel a bit nervous and that their teachers and friends will be there to support them.


Organize School Supplies and Materials:

To help your child feel prepared for the first day of school, involve them in organizing their school supplies and materials. Create a checklist together and go shopping for the necessary items. Having their own input in this process will foster a sense of ownership and responsibility.


Visit the School:

If your child is starting at a new school or moving up to a different grade level, consider visiting the school before the academic year begins. Familiarize your child with the layout of the building, show them their classroom, and introduce them to their teachers if possible. This will help them feel more comfortable and at ease on the first day of school.


Set Realistic Goals:

Sit down with your child and discuss their goals for the upcoming school year. Encourage them to set realistic and achievable objectives, both academically and personally. Celebrate their achievements, no matter how small, as this will boost their self-confidence and motivation to excel.


Create a Dedicated Study Area:

Designate a quiet and well-lit space in your home for studying and completing homework. Ensure that it is free from distractions and equipped with all the necessary supplies. Having a designated study area will help your child establish a productive and focused approach to their schoolwork.


By following these essential steps, parents and caregivers can help prepare their kids for a successful back-to-school season. Remember that each child is unique, so adjust your approach based on their individual needs and temperament. By instilling a positive attitude towards learning and providing a supportive environment, you'll set the stage for an enjoyable and fulfilling academic year for your child.

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